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MADDEN'S MASSAGE THERAPY

License #MA27271

                              (239) 565-6374                 

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Neck Flexors

What You Stretch:  Muscles in the front of the neck (anterior cervical flexor muscles)

What You Contract:  Muscles in the back of the neck (cervical extensors) and the top of the back (erector spinae)

How Many Repetitions:  10

How Long to Hold:  2 seconds

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Copyright 2005 Madden's Massage Therapy
Last modified: 01/29/05 Send mail regarding the Website to SkywalkersWebDesign@yahoo.com